52 Week Prep Plan - Weeks 31-35

 Week 31

Preps to buy:

• 3-ring binders
• Dividers
• Highlighters
• Labels
• Paper
• Pens/Pencils
• Plastic containers
• Shelving

Actions:

• Take out all your preps and clean storage areas
• Organize prep supplies
• Create a master list

Week 32

Preps to buy:

• Dehydrated or freeze dried fruits & veg.
• High energy snacks (trail mix, etc.)
• 2 gal cooking oil
• Dry packaged goods (pastas, rice dinners, cereals, etc.)
• Baking goods (flour, baking soda, yeast, baking powder, etc.)
• Tea and coffee (regular and instant)
• Drink mixes
• Pet food and litter

Actions:    

• Try and get a dehydrator and learn the skill.

Week 33

Preps to by:

• Ensure
• Cooking oils (Veg oil, Olive oil, etc.)
• Peanut Butter
• Nuts and edible seeds
• Crisco
• Condiments (mayo, mustard, ketchup, etc.)
• Canned meats
• Chocolate (will keep in the freezer)
• Whole mild (can be dehydrated and powdered)

Actions:

• Learn canning and dehydrating.

Week 34

Preps to buy:

• Dry goods (beans, lentils, soup mixes, etc.)

Actions:

• Research the importance of having certain foods in your diet.
• Learn how to package and store food for long term.
• Store your food appropriately. Your food's worst enemies are:
• Moisture
• Sunlight
• Oxygen
• Temperature fluctuations
• Bugs

Week 35

Preps to buy:

• More pastas and dry goods
• Oats

Actions: 

• Refer to week 34.